
- Free 12 week adult weight management course
- One hour online sessions
- For anyone living in Wiltshire, aged over 18 and with a body mass index (BMI) above 28
- Lose weight and keep it off!
- Weekly session topics include: balanced nutrition, emotional eating, snacking, eating out and physical activity
To join the course, get in touch with us at the Wiltshire Improvement Hub on:
Phone: 0300 003 4566 (Select option 1)
Email: health.coaches@wiltshire.gov.uk
Facebook: @wiltshirehealthimprovementhub
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