The next u3a in Kennet Coffee Exchange will be held on Thursday 25th February at 10:45am, using Zoom. Our speaker will be Matt Fruci, Nutritionist. The topic will be “The Immune System”; what it is and why we need to boost it to guard against infections. It will explain which foods and vitamins are good to do this, together with ideas for meals and identifying key but low cost ingredients. Please visit our website if you are not a member yet but would like to attend at https://u3ainkennet.org.uk/contact-us/
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