Healthy Us – Support to reach a healthy weight

25th January 2021, 11:52am | By David |

  • Free 12 week adult weight management course
  • One hour online sessions
  • For anyone living in Wiltshire, aged over 18 and with a body mass index (BMI) above 28
  • Lose weight and keep it off!
  • Weekly session topics include: balanced nutrition, emotional eating, snacking, eating out and physical activity

To join the course, get in touch with us at the Wiltshire Improvement Hub on:

Phone: 0300 003 4566 (Select option 1)

Email: health.coaches@wiltshire.gov.uk

Facebook: @wiltshirehealthimprovementhub

Website: wiltshire.gov.uk/public-health-weight-adults

Comments and Discussion

Comments are closed.

Make a Post

You must be logged in to add a post.

OlliePhippsCEM

Can you spare a couple of hours every 3-4 weeks? https...
People with Autism Spectrum Conditions asked for their views on services

People with Autism Spec...

Healthwatch Wiltshire would like to find out what peop...
Ever thought about volunteering?

Ever thought about volu...

Volunteers are needed to befriend children in care. Yo...
Support for dementia carers

Support for dementia ca...

Family carers of people living with dementia in Wiltsh...

OlliePhippsCEM

In 2019/20 Malmesbury supported 20 capital projects fr...
Service Delivery Volunteer

Service Delivery Volunteer

Have you got what it takes to help ensure victims and ...

OlliePhippsCEM

Explained... https://t.co/EwQSigbe6F
Children’s Mental Health Week

Children’s Mental...

From 1-7 February 2021 schools, youth groups, organisa...

OlliePhippsCEM

Check this out - Malmesbury Community Radio – This W...
Sailability Volunteers needed

Sailability Volunteers ...

Sailability at Whitefriars sailing club needs voluntee...

OlliePhippsCEM

Listen online https://t.co/BGH2BFcTQc
Mentoring Volunteer

Mentoring Volunteer

The Youth Adventure Trust is a registered youth develo...
Malmesbury Community Radio – This Week

Malmesbury Community Ra...

Hello Friends of Malmesbury Community Radio,  ...
Volunteer with Alzheimer’s Society

Volunteer with Alzheime...

Do you have some spare time to get involved in a volun...