Upcoming Beginnners Running Course

15th August 2019, 9:26am | By Samantha Perry | Event Date : 20190919

Are you interested in Learning to Run? Perhaps you are interested in trying a new physical activity? Are you interested in finding a new fitness activity that is fun, social and supported by a coach? And all for FREE?

Join us for 10 weeks of fun running sessions designed to support both complete beginners and those looking to get back to fitness.

Running has several health benefits including those that improve both psychological and physical wellbeing. The course is based on a couch to 5km programme, motivating you to become fitter and complete a 5km whilst training in a fun, friendly and supportive environment. The sessions are a mix of walking, jogging and running to support all levels of ability.

To register for the programme please download and complete our runners registration form which can be found at: www.wiltshire.gov.uk/leisure-cycling-walking-and-running

Details of the course:

Where: Activity Zone, Malmesbury

When: Thursdays, starting on the 19th September 2019 – 21th November (no session on 31st October) at 9.15-10.15am.

We look forward to seeing you there!

 

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