FREE Weight Management Programme Returns to Calne

21st May 2019, 1:40pm | By Matt Bearne |

FREE Weight Management Programme Returns to CAlne

ShapeUp4Life, a FREE weight management service commissioned by Wiltshire Council, will be running in Calne starting in August.

Shape Up 4 Life (SU4L) a FREE 12 week weight management programme that supports people to lose weight and keep it off long term. Each 1.5 hour weekly session consists of a 45 minute nutrition workshop covering topics such as snacking, portion sizes, fats and sugar. Followed by 45 minutes of light exercise such as circuits, boxercise, resistance bands and seated exercise.

Who is it for?

  • People that want to lose weight
  • Aged over 14 with a BMI ≥ 30 kg.m² or ≥ 28 kg.m² with co-morbidities (those between 14 – 16 will be required to attend with a parent or guardian).
  • Living in Wiltshire
  • Appropriate for people with health conditions*

The course will be running at:

Beversbrook Sports Facility, Beversbrook Lane, Calne, SN11 9FL

18:30 – 20:00 from 1/8/2019

 

To book:

Call: 0800 246 5877

Email: shapeup4life.wiltshire@nhs.net

Visit: www.shapeup4-life.co.uk

Comments and Discussion

Comments are closed.

Make a Post

You must be logged in to add a post.
More volunteers needed for Ofsted-praised scheme

More volunteers needed ...

Ofsted has praised a scheme which provides "valuable s...

AlexaDaviesCEM

Latest local news : Children’s Social Workers – Fi...

AlexaDaviesCEM

Local news : RUGBY PLAYER TOM DUNN BECOMES WILTSHIRE ...
Motiv8

Motiv8

Motiv8 exists to improve the life chances of young peo...
RUGBY PLAYER TOM DUNN BECOMES WILTSHIRE AIR AMBULANCE AMBASSADOR

RUGBY PLAYER TOM DUNN B...

PROFESSIONAL rugby player Tom Dunn has come onboard as...
Opening a bank account

Opening a bank account

Running any group costs money and it’s a good idea t...
Wiltshire Council Get Active Holiday sport programme keeps kids active this summer

Wiltshire Council Get A...

With the summer holidays only a few weeks away, Wiltsh...
Setting the aims of your group

Setting the aims of you...

It’s a good idea to  work out the aims of your gro...

AlexaDaviesCEM

RT @Sport4Wiltshire: Don't miss out on the opportunity...
First steps for new groups

First steps for new groups

When you are thinking about setting up a new group, it...
Calne Hub – Wednesday volunteers

Calne Hub – Wedne...

The Calne Library is currently operated by volunteers ...
Important news for all budding community reporters

Important news for all ...

You may have noticed that we have changed the look and...
Mind Reset, in Malmesbury and Chippenham

Mind Reset, in Malmesbu...

“In all the Community Areas in Wiltshire Young Peopl...
Carer’s Coffee Morning

Carer’s Coffee Mo...

Marden House welcome all carers to join us and enjoy a...
Castlefields Park – working party

Castlefields Park ̵...

In preparation for the judging of Britain in Bloom "It...
Open Access Youth Café, Chippenham

Open Access Youth Café...

The Chippenham Community Area Young People Needs Asses...
Accommodation Support

Accommodation Support

The Early Help Young People's Accommodation Officer wo...
Wiltshire Council Get Active Holiday sport programme keeps kids active this summer

Wiltshire Council Get A...

With the summer holidays only a few weeks away, Wiltsh...
Volunteer with Alzheimer’s Society

Volunteer with Alzheime...

“Side by Side” is a one-to-one volunteer service t...
The Big Jam! It’s not a concert…

The Big Jam! It’s...

Calling all musicians! We need you to join our musical...

AlexaDaviesCEM

Local news : Children’s Social Workers – Find Your...

AlexaDaviesCEM

Local news : White Horse Walk 2019 - https://t.co/O3uz...
Castlefields Park Working Party

Castlefields Park Worki...

The next working party will be on Sunday 14th July, me...
Repair cafe

Repair cafe

"The UK generates 26m tonnes of waste every single yea...
Managing your money

Managing your money

Information and tips to help your whole committee take...