FREE Weight Management Programme Returns to Shrewton

21st May 2019, 2:07pm | By Matt Bearne |

FREE Weight Management Programme Comes to Shrewton

ShapeUp4Life, a FREE weight management service commissioned by Wiltshire Council, will be running In Shrewton starting in July.

Shape Up 4 Life (SU4L) a FREE 12 week weight management programme that supports people to lose weight and keep it off long term. Each 1.5 hour weekly session consists of a 45 minute nutrition workshop covering topics such as snacking, portion sizes, fats and sugar. Followed by 45 minutes of light exercise such as circuits, boxercise, resistance bands and seated exercise.

Who is it for?

  • People that want to lose weight
  • Aged over 14 with a BMI ≥ 30 kg.m² or ≥ 28 kg.m² with co-morbidities (those between 14 – 16 will be required to attend with a parent or guardian).
  • Living in Wiltshire
  • Appropriate for people with health conditions*

The course will be running at:

Shrewton Rec, The Hollow, Shrewton, SP3 4JR

Thursdays 18:30-20:00 from 11/7/19

To book:

Call: 0800 246 5877

Email: shapeup4life.wiltshire@nhs.net

Visit: www.shapeup4-life.co.uk

Comments and Discussion

Comments are closed.

Make a Post

You must be logged in to add a post.
Volunteer with Alzheimer’s Society

Volunteer with Alzheime...

“Side by Side” is a one-to-one volunteer service t...

JacquiAbbottCEM

Latest news and events from Amesbury Our Community Mat...
Help us publicise youth activities in the area

Help us publicise youth...

There are a wide range of activities happening across ...
FREE parking Amesbury and Salisbury

FREE parking Amesbury a...

To support local businesses, Wiltshire Council oper...
Opening a bank account

Opening a bank account

Running any group costs money and it’s a good idea t...

JacquiAbbottCEM

Local news : Amesbury Hoppa Community Bus Service - ht...

JacquiAbbottCEM

Local news : Children’s Social Workers – Find Your...
Fantastic accommodation for over 55’s in Amesbury

Fantastic accommodation...

“Are you over 55 year of age and thinking about a mo...

JacquiAbbottCEM

https://t.co/rVgiX6oo3E New Amesbury 16 seat Hoppa Bus...
Fun Loving Youth Club Leader to Engage and Inspire Wanted!

Fun Loving Youth Club L...

Shrewton Youth Club Leader Job ...
Free access for local residents

Free access for local r...

The history of free access for local residents Since ...
Fun Loving Youth Leader Required!

Fun Loving Youth Leader...

We are eager to recruit a suitable candidate to be our...
Amesbury Hoppa Community Bus Service

Amesbury Hoppa Communit...

Local Salisbury based charity CTSW (Community Transpor...
Personalisation Board

Personalisation Board

A Personalisation Board is being set up in Wiltshire a...
Grant funding available for community projects

Grant funding available...

Amesbury Area Board is looking for grant applications ...
Personalisation Board

Personalisation Board

A Personalisation Board is being set up in Wiltshire a...
Be Involved – support employability

Be Involved – sup...

Be Involved is an initiative that enables employers t...
Setting the aims of your group

Setting the aims of you...

It’s a good idea to  work out the aims of your gro...
Fun Loving Youth Leader Required!

Fun Loving Youth Leader...

We are eager to recruit a suitable candidate to be our...
New offers at Amesbury and Durrington sports centres

New offers at Amesbury ...

Amesbury Sports Centre and Durrington Swimming Pool ar...
Fun Loving Youth Club Leader to Engage and Inspire Wanted!

Fun Loving Youth Club L...

Shrewton Youth Club Leader Job ...
Appropriate Adult – supporting people in custody

Appropriate Adult ̵...

About the opportunity CCP's Appropriate Adults scheme...
First steps for new groups

First steps for new groups

When you are thinking about setting up a new group, it...

JacquiAbbottCEM

Latest news and events from South West Wiltshire Our C...
Amesbury Youth Worker and Volunteer event 1 July 6pm

Amesbury Youth Worker a...

Amesbury Area Board Local Youth Network (LYN) is host...